Well…hello there! I’ve made a few changes around here. Actually, I’ve made a lot of changes in general.
I wanted a new start, a clean slate, a blank sheet of a new book. I didn’t want old posts, past victories, or old defeats cluttering up my blog or my mind. From here on out, the weight I have lost or gained in the past does not matter. What matters is what I do today and every day forward. So I removed my old posts and changed up some images, gave my blog a new look. I like it!
I didn’t stop there. Over the weekend, I decided that it’s silly to cling to clothes in styles and sizes I will never wear again. I yanked open my dresser drawers, tugged piles out of the closet. If something hasn’t fit in the past year or so, then I got rid of it. It was a relief. I had items like a pair of pants in a size 5 that I kept because they fit once, years and years ago, so I pressured myself to fit into them again, never mind I no longer have the time (or the desire) to work out twice a day to be that size again.
I guess it sounds like giving up. I don’t feel that way. It was more like getting real. I still intend to lose weight. I just don’t intend to force myself into the restraints of a past self. Quite frankly, at my lowest weight, I was doing some very unhealthy things to be there. Why ever aspire to do that to myself again?
So it was like throwing off chains and shackles to drop those bags of clothes at Goodwill. Let someone else enjoy them! And let me have more room in my closet and dresser!
I got reacquainted with my gym earlier this week, and yesterday I took my stepson’s dog for a nice, long walk. When we got home, the dog lapped up some water, then flopped onto his belly on the cool, wood floor…pretty much what I felt like doing too!
The rest of this week is packed. I will barely see my husband, stepson, or our home. It’s no ideal, but it is what it is. I had resigned myself to no workouts the rest of the week, then stopped and thought, “Why not? Why can’t I walk during my lunch break?”
So that is my plan today: walk at least one mile during my lunch. It’s a time for changes, and one thing that needs to change is my mentality, the way I think about all of this. It’s not punishment. It’s not drudgery. It’s an investment in myself.
I am striving toward having a healthy, balanced attitude toward my weight loss journey this time around. One mile is better than zero miles, and some days, like today, that is all I can expect from myself. And…that’s okay.
I saw this image yesterday, and I fell in love. It fits how I feel right now perfectly!
I expect a parent to be concerned when a child is failing one class and nearly failing another.