You may have noticed that my weight loss ticker has gone from one measly pound to zero. Big fat zero. *sigh* Let me explain.
Last week was a lot of eating out, at work and also with my boyfriend, and eating out is a huge trigger for me. I know there are salads on the menu. I know there are things like vegetables and grilled chicken and fish. But who the hell wants that when there are things like hamburgers and french fries that are so much more appealing?
I had a gain this past Saturday, my weigh-in day, and I was tempted to not update my weight ticker, but I want to keep it honest. Though to be completely honest, my weight loss is now technically in the negative numbers. I reset my starting weight and am back at square one.
This week is going to be challenging too. I work two jobs, and I was just asked to work a third night this week. That makes three 13+ hour days in a row. How am I supposed to work out or sleep or even think straight? Ugh. Not looking forward to it, but I need to plan and get through it. I need to quit using my crazy work schedule as an excuse to eat crap. It shows on the scale, and on my butt, loud and clear!
Sweat & Sparkle 