
I can be my own worst enemy at times. After a knee injury and then two very unpleasant rounds of antibiotics sidelined me for about three weeks, I am just now working my way back to any semblance of my routine, and it’s a struggle.
You would think I could muster up some grace for myself, considering the injury and illness were not my fault, and certainly not much fun. Instead, I have allowed my frustration and disappointment to get the best of me. This has pushed my goal deadlines back by several weeks, and my excitement has turned to aggravation, worry that I won’t reach my goals at all, and then heaps and heaps of self-blame and anger.
Yeah, it’s as delightful as it sounds. I tell myself how irrational it is to be mad at myself for something I couldn’t possibly control, but my inner critic is relentless and harsh as hell. The problem is, it’s making it very difficult to get back onto my feet. How do I move forward, when I keep shoving myself back down into the dirt?
Last night, I decided to talk to my husband about it. He is the most honest and straightforward person I know. He doesn’t believe in sugarcoating the truth, and it’s one of the many, many things I love about him. I know that any words of wisdom from him come straight from his heart.
I was glad that I opened up to him. We talked for a good while, and he gave me a healthy dose of tough love mixed with encouragement and compassion, exactly what I needed. He said he didn’t know why I am so tough on myself, but that he wished he could change that, and that he wished he could replace that negative voice in my head with his, telling me how beautiful and strong I am, instead of tearing myself down.
So, starting right now, I am committing to this promise to him, and to myself: that I will stand back up, brush myself off, acknowledge that the setback has slowed me down and delayed the finish line for some of my goals, but that I am absolutely going to move forward again, take good care of myself, and get back to work.
Not tomorrow. Not next week. Now.
For me. For him. For us.






