Real as Hell

I would be unforgivingly foolish if losing my mom did not teach me a little something about life. I sat beside her bed in the hospital, feverishly and urgently telling her all of the things I should have been saying for years. I will always be grateful for having that moment, no matter how bittersweet, to tell her how much I love her and appreciate her, and see that smile on her face as she reached for me.

I walked away from that bedside with a massive shift in priorities and attitudes. How could I not?

I have always told my husband that I love him, but this past weekend, I couldn’t get close enough to him. I couldn’t show him enough. It was the first Saturday in over a month that I woke up beside him in our own bed, and I snuggled close, wanted to feel him completely, intimately, against all of me.

I can’t possibly express to him how much he means to me or how much I have needed him these past few weeks, more than I ever have. He has been my safe place, my unwavering support, my everything. He has been there to listen, to hold me, and to remind me — gently but firmly — exactly who I am and how strong I am. He told me recently, “You need to learn to appreciate you like I do,” and I embraced those words and tucked them tightly into my heart.

The last few weeks have been raw, to say the least. It occurred to me one day, with some wonder, that people like my stalker (my husband’s ex-wife) will never know what this feels like, because she is entirely incapable of genuine love and compassion for another human being, even for her own children. The only love she will ever encounter — either giving or receiving — is her own, for herself. Any positive emotions she emits are for appearances only, as part of her manipulative circus act, her elaborate fake life. Anything approaching affection directed toward her stems from pity or is in response only to her fabricated persona and boundless lies, not who she really is.

I don’t ever want to relive the experience of the past few weeks or the agony of losing my mom. But at least all of it is real as hell. All of it is genuine love, authentic emotions, palpable and undeniable. I also have the ability and willingness to hold that searing pain in my hands, examine it, learn from it, derive meaning from it, to be a better person and demonstrate my love thoroughly to everyone I care for, like my husband, my brothers, and do better for them as well as myself.

It would be far more painful for me to be a hollow automaton and a walking forgery. I am grateful I have been able to learn vicariously what not to be, what never to do, to be a truly good person. As difficult as it is, I will accept this heartache and pain and embrace it, because it is fiercely real. It is powerful. It is honest. And that means so very much, because my loved ones fully deserve truth, intimacy, and purity from me. In the end, I would rather deeply mourn the loss of a loved one than never to experience real love at all. I forever choose love, and the grief that comes with it, over merely existing while already dead inside.

Lesson

This is a powerful statement. There is nothing wrong with feeling distaste for people who elicit nothing but aversion. The trouble comes in when you let yourself fester in that dislike, when you pause your own growth because it takes so much energy to stare their groundless hate in the face and try to explain it, label it, make sense of it.

Thing is, it’s not my responsibility to wrestle someone else’s demons. I can’t possibly rationalize the irrational. And I don’t want to.

There are people in my life who bring me great happiness and love. I want to focus every bit of my attention on them. They deserve all of my time and all of my energy.

Other people are only truly capable of serving one positive purpose: teaching us, incontestably, how not to be. It can be a valuable lesson, if we are willing to learn.

The Picture

A funny thing happened to me last night.

Even though I have had my new phone for several months, I just discovered last night that it has a separate folder for deleted photos. Now, that may seem strange that I didn’t already know that, but I am not a cell phone worshipper. I love being able to text my husband or take a spontaneous photo, and I appreciate having a phone with me for emergencies, but I am not one of the masses with my face glued to my phone, tapping and swiping my life away. I’m sure there are a lot of things my phone can do, of which I have no idea (or interest, really).

I opened the deleted photos folder to see how long it saves images, and as I scrolled through, I noticed a picture of myself. I wondered why I had deleted it, because it was actually a nice photo. I clicked on it to make it bigger, and I remembered taking it, just a few weeks ago, because I had tried something different with my hair and wanted a picture of it.

Obviously I had taken one look at the picture and decided it was not right: hair not perfect, make-up not just right, lighting too dim, maybe the way I was sitting, who knows? But I had quickly rejected it and banished it to trash.

It was eye-opening to see that picture again, a few weeks later, and have such a different reaction to it. Instead of whatever imperfections I had nitpicked apart when I deleted it, I saw something very different this time. I saw a woman having a peaceful weekend, relaxing in front of the fireplace. I saw the home in the background that she is fiercely proud of. I saw a woman who smiled when her husband noticed her hair and told her she looked pretty. I saw a happy woman who was excited about Valentine’s Day the next day, who had hidden her husband’s gift and card, and couldn’t wait to give them to him.

Basically: I saw me, in that moment — not just my hair, or my make-up, or some other minute and trivial detail.

I rescued that picture from the trash and saved it with the other pictures on my phone. It is a reminder to put down the magnifying glass and stop critiquing myself so damn harshly. It is a nudge to cut myself a break more often. It is a reminder to see the big picture and appreciate the entirety, not zoom in on perceived imperfections that are ultimately insignificant compared to the details that truly matter.

Moving On

A funny thing happened yesterday.  I’ve gotten consistent with working out, but I have seen it as a necessary evil, something I grudgingly have to do in order to lose weight and get healthy.  But yesterday, for the first time in a very long time, I actually felt this itch, this urge…I actually wanted to go running!

I did a short weight-training workout at home, then headed to the gym to scratch the itch and run on the treadmill.  As I ran, I thought how funny it was: I used to have to force myself to run.  Now I get a craving to do it.  I’m even looking forward to my run plans this weekend.

Another running group is meeting on Sunday, but I haven’t decided if I will join up with them or not.  I just really prefer to run alone, my own pace, my own time, my own miles.

I decided to simply view my eating struggles this week as a temporary hitch, something I can at least learn from.  One thing I learned is that once those eating cravings start, I cannot give in an inch.  I am not a “oh, just one bite” person.  One bite just makes me want more.  Maybe someday that will change, but for now, I need to stay strict and just say no.

I also learned that I need to give myself more credit for my hard work and what I have accomplished so far.  It was a bit ridiculous to start moaning about not being able to do this, just because of a few shaky days.  I haven’t lost weight by sheer luck.  It has been from sweat and sacrifice and work, day in and day out.  Of course I can do this.  I already am.  Now, I just need to remember that.

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Sunscreen

This past weekend, when we took a spontaneous trip to the beach, I was itching to get into the water, which is unusual for me.  I’m typically like a cat, not terribly fond of water (nor of sand, or salt water in my eyes), but it had been a while since I’d been to the beach, and the waves were irresistible.

We staked out our spot on the sand, and I whipped out the sunscreen and made sure the kids and my boyfriend were doused in the stuff, issuing reminders like “Make sure you get your ears” and “Add some more to the back of your neck”.  I checked to make sure everyone had put enough on so we wouldn’t be heading to the ICU with third degree burns, and when I felt assured that no one was going to fry like bacon, we headed to the water.

There was just one problem.  I spent so much time making sure they were properly doused in sunscreen, properly protected, that I got distracted and never applied sunscreen to my back.  It dawned on me later, and one of the kids helped me put sunscreen on my back, but it was already too late.  The backs of my shoulders and across the top of my back are a lovely shade of red, painful and itching already.

The other day, it struck me that the sunscreen story is like an analogy of my life and my weight struggle.  Without realizing it, I put aside my needs to make sure others were taken care of.  I didn’t realize I was doing it, and I didn’t choose to do it, but I paid the price for it.  It wasn’t the kids’ faults, or my boyfriend’s fault, but it is a pattern and a behavior that I need to pay more attention to if I want to be successful in losing weight and taking care of myself.

Lesson learned: there is nothing wrong with taking care of my family.  But when I do it at the expense of taking care of me, there is a huge problem. Taking care of me needs to be as much of a priority as protecting and taking care of the people I love.  I am reminded of that every time I rub aloe gel into my crisply-burned, well-done back!

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