Setback

Sometimes life is not exactly cooperative. When I hurt my knee recently, I thought, okay, well, this sucks, but it will heal up. I will take it slower, limp around, and do what I need to do to take care of it.

Just as my knee finally loosened up, and I could walk semi-normally again, I ended up rushing from work to Urgent Care because I didn’t feel good at all. I left with a prescription for antibiotics, which upset my stomach so bad. I just want to curl in a ball and whimper, but alas, I’m at work instead, waiting for quitting time.

I’m excited for some things we have planned next week, so my focus this weekend will be resting and healing so I can be as close to 100% as possible and able to enjoy myself next week. I’m frustrated but also know that a bad attitude will multiply any problems and make things worse.

I’ve made a lot of positive changes and don’t want to slide back into any bad habits. Ultimately, though, that is completely up to me and in my control. I can let these setbacks toss me onto my butt and leave me there, or I can take a breather, remind myself of my goals, and get myself back to healthy so I can come back kicking.