I saw this quote yesterday evening, and I had to smile, because it was so perfect, especially after what I wrote yesterday:
I groaned at the idea of working out after work yesterday, but then I thought, really? I am not expecting much of myself right now. Am I truly not willing to invest 30 short minutes in myself? Am I really not worth it to me?
When I tried to play a workout online, the video kept stuttering and buffering, pausing and skipping. I was tempted to say, “Well, I tried, didn’t I?” and scrap the whole exercise thing altogether. Instead I switched to another online workout that played just fine, and I got my workout done.
It’s chilly here today, and I want nothing more than to turn off my laptop, grab a blanket, and snuggle up with my husband and get our weekend together started. It will have to wait just a bit, though. I am determined to take care of myself, to start putting myself first, make me a priority. I devote so much time to taking care of everyone and everything around me. Why should I not do the same for myself?
Sweat & Sparkle 
Consistency is key. I am good with exercise but am working on consistency with my diet. Thanks for the reminder to avoid the extreme diets.
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I am attempting to do a 30 min a day 100-day challenge. There have been some days have assed at 15 but amazingly enough I am mostly sticking to it.
Good for you for commiting to the 30 min a day. There are some days that make me feel overwhelmed. Yet other days I am almost eager to get it in.
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