I have been slowly, agonizingly slowly, shedding just a little bit of weight each week. While a loss is great, I knew I could do better if I tightened up and got my act together.
My goal this past week was to lose 2 pounds: not a fraction of a pound, not a decimal, but two solid pounds.
I got back to tracking my food and giving a damn where my calories come from. I no longer need GPS to make my way to my gym. I actually drank some water instead of nothing but soda.
After one solid week of putting in an actual effort instead of half-assing it, what did the scale have to say? Well, it said I lost two whole pounds! Yessssss. Not too shabby!
That means it’s time to step up and put a little more into this. How about another two pounds this week?
Sweat & Sparkle 