Slow and Steady

weight-loss-motivation-quote-half-poundIt doesn’t feel like almost a week since I wrote last!  Time is zipping by.

At weigh-in this past weekend, I lost another 1.5 pounds.  Slow and steady, I suppose.  I am just happy to be back to losing each week.

On Sunday, I pulled a pair of capri pants out of the closet that are a size smaller than the ones I have been wearing.  Just for giggles and kicks, I pulled them on, and they fit!  I ended up wearing them the rest of the day.  I don’t feel a lot of difference yet in my other clothes, but I just need to be patient.  It will happen.

I hit the treadmill this morning and remembered to check my distance as well as my time!  Just over 2.3 miles.  Not much, but better than nothing, and it’s a great start.  I can’t wait to get back to trail running, but I know my legs (and the rest of my body) are not up it quite yet.  But I will get there.

running-quotes-on-moving-forward

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