The beautiful weather today practically pushed me out the front door for a run. Thanks to this aggravating, persistent plantar fasciitis, I haven’t run outside in over a month. I wasn’t sure what to expect from my poor body, but I figured I’d take it slow and just see what I could do.
I love trail running, so I headed for a close-by trail. As soon as I hit the leaf-covered path, surrounded by trees, I felt at home.
I really missed distance running. I covered 10 miles today. I stretched really good and iced my foot afterward, just in case. I wanted to just keep going, but I didn’t want to push too much, too soon.
Today has been a great day, and not just because of my run. It’s nice to have all the kids home, safe with us, for Christmas. We have been having fun, picking on each other, decorating cookies, joking about taking my husband’s presents back to the store since he’s bad, ha ha.
Hope everyone has a great Christmas!
Sweat & Sparkle 