T.K.O. Challenge

TKO ChallengeA big thank you to Journey to a Healthy Me for rekindling the T.K.O. Challenge!  I had forgotten all about it until I saw her post.  I have decided to join her in this challenge, and I have added a page to my blog to track my progress.

In a nutshell, every five weeks is one round, and my goal is to lose 10 pounds in each round.  If I make it, great!  If I don’t, well, I start the next round with the ending weight from the previous round and get to start over.  So every round is a new start.

We get things moving with a 3-week kick-start, from now until September 8, during which my goal is to lose at least 5 pounds.  I like challenges and having something to keep me focused.

*Ding-ding!*  (That is the ringside bell ringing, for those with no imagination.)  Let’s get ready to rumble!

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Author: Sweat & Sparkle

Metamorphosis: a change of the form or nature of a thing or person into a completely different one, by natural or supernatural means

12 thoughts on “T.K.O. Challenge”

  1. I like this!! Boyfriend moved in with me, and it wasn’t until recently that I realized how much it really disrupted my routine – and added to that, I’ve been more focused on my Half marathon training, but now that those are behind me, and I’m taking an honest look at my life… I’ve gained weight back!!! It’s time for me to get back on track – I’m inspired by you!

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