A big thank you to Journey to a Healthy Me for rekindling the T.K.O. Challenge! I had forgotten all about it until I saw her post. I have decided to join her in this challenge, and I have added a page to my blog to track my progress.
In a nutshell, every five weeks is one round, and my goal is to lose 10 pounds in each round. If I make it, great! If I don’t, well, I start the next round with the ending weight from the previous round and get to start over. So every round is a new start.
We get things moving with a 3-week kick-start, from now until September 8, during which my goal is to lose at least 5 pounds. I like challenges and having something to keep me focused.
*Ding-ding!* (That is the ringside bell ringing, for those with no imagination.) Let’s get ready to rumble!
Sweat & Sparkle 