If I half-assed it last week, and didn’t decide until the week was nearly over to get consistent and get a grip, and I still managed to squeak out just over a half-pound loss…well, why not be wild and crazy and see what I can lose if I am on track this entire week?
I did some planning ahead this weekend, and I cooked a large batch of baked pork chops yesterday, enough to have leftovers to pack for a day or two for my lunches this week. My stepdaughter helped me make the sauce for them, and when we tasted them, she told me to save her some to eat next weekend, ha ha. Yeah, we might just want to make a fresh batch, not rely on week-old pork chops!
I also need to attack my soda habit, and I have a plan for that too. I started making unsweet tea, and my oldest stepson got me one of those fancy travel cups that keeps a drink hot or cold. It’s a godsend! My tea stays cold even when it sits on my desk at work all day. The ice doesn’t even melt. I sound like a commercial, don’t I? But it helps a lot to have my tea to drink and keep me away from soda. Plus I really like that the cup was a gift from him. It means a lot, after all that we have been through, and all the jealous attempts to drive a wedge between us.
I got six out of seven stars last week on the calendar for workouts. This week I am aiming for all seven!
Sweat & Sparkle 