I’ve been experimenting, switching things up, trying new things, in an effort to find what works best for me. For a while, I ditched my food diary, and while it has been nice not dealing with the hassle of logging everything, searching foods in the database, figuring out how to enter certain meals, etc., I have to admit, I just might really need the accountability of actually writing down (or, more like it, typing in) everything I eat and drink. So today I am back to logging my food on MyFitnessPal.
Last night, instead of a formal workout, I changed clothes and got busy, catching up on cleaning I felt too lazy to do this past weekend. Sweeping, mopping, vacuuming, cleaning hardwood floors, you name it, it got whipped into shape with a vengeance.
I remember one of my stepdaughters telling me, “Wow, you must really like to clean.” I laughed, because really, I don’t. But I do like having a clean, tidy house, so cleaning is obviously a necessary evil.
My husband and I had to get up extra early this morning, so I am sleepy and not terribly motivated to get much done today. I will hunt down a low-key workout for the evening…then go to bed early!
Sweat & Sparkle 