By some miracle, the scale gods were kind to me this morning: a 3 pound loss! I wish I could say I earned it with wise food choices and Olympian workouts, but it was mostly a combination of sheer luck and manual labor yard work projects. Hey, no matter what I owe it to, I will take it!
I know I can’t rely on luck next week, though. I want to build on this loss and let it motivate me for another good one next week.