All caught up! Yesterday I did my 45 squats for the Holiday Squat-A-Thon, then later in the day I tacked on 45 more to make up for the first two days that I missed by starting the challenge late (20 and 25 squats, respectively, for each day).
So now I have each day crossed off from December 1st until today, which I haven’t done yet (50 squats).
When I do those squats tonight, I think I will add some light hand weights. Even after doing all those squats yesterday, my legs weren’t sore later. They were a bit shaky when I first gone done, but no muscle soreness that says “Hell yeah! I worked these sexy muscles like a beast!” And who doesn’t want muscles that scream sweet nothings like that? 🙂
Sweat & Sparkle 