Looking over this past week, I have to admit it was not the stellar, starting-over, on-point week I had wanted it to be. I worked out each day this week, and one day I even did a Leslie Sansone walking workout in my office (with the door shut, of course) during my lunch to make sure I didn’t miss a day. But my eating habits are still quite atrocious. Okay, outright horrifying. If I could live on soda and sweets, I’d be rather content.
So I am pretty certain tomorrow’s weigh-in will be yet another gain. If it’s not, I will be surprised! But the week wasn’t a complete failure. I at least started the habit of working out again, and I’ve logged most of my meals. It’s been a busy week, which is no excuse, but also a difficult week to have attempted to make so many changes at one time.
I also have gotten back into more regular blogging, which helps immensely. I feel more connected to other people on their own journeys. (Isn’t “journey” a cliche weight loss word? Meh, I like it anyway).
Tonight’s plan is a cardio workout. I might try the least hyper Insanity workout and see what my chances are of adding those workouts back into my routine next week. I’d like to go running in the morning, if it’s not raining. Then…time to face the scale! After that: time to get psyched up for an awesome week next week!
Sweat & Sparkle 