I kicked off my official starting-over day with a Spinning class after work, where I racked up 13 miles for the wellness challenge at work. My eating was pretty good…not perfect, but WAY better than it has been. I logged all my food, packed my lunch for today, and will hit the weights after work today.
During Spinning class yesterday, it hit me that if I had stayed consistent after the wedding, I would be at my goal weight, or crazy close, right now. Ugh. That’s hard to deal with, being 40 pounds from my goal now instead. If I could kick myself in the behind, I’d punt me into next week for being so stupid.
I know I can’t start over on this journey from a place of negativity, regret, or hostility toward myself, or I will just hold myself back. But it’s hard not to be angry with myself when I realize where I could be right now if I had just stuck to the plan and kept losing weight instead of gaining.
I need to keep this in mind:
Sweat & Sparkle 