I didn’t want to work out last night, but I knew that one more skipped workout would turn into two, then three, then a few months or more. I’ve already done this to myself long enough. Time to suck it up and exercise.
I haven’t done my Hip Hop Abs workout in so long, I nearly forgot I had the DVD. I thought it would be fun, so I gave it a whirl. It was actually almost fun here and there.(Almost.)
Later I noticed that my left shoulder felt sore. It still hurts today. All I can think is that I hurt it doing some of the dance moves in Hip Hop Abs, probably Press the Floor, since I got into that one. Good lord, how crazy out of shape am I when I injure myself doing Hip Hop Abs?
Embarrassing injury aside, I am proud of myself for working out when I didn’t want to. I know that for a while, I will have to force myself to exercise, and that I absolutely, positively won’t want to do it. It will be a while before I am in better shape and have an easier time exercising. But that time will never come if I don’t make myself do the workouts now.
Sweat & Sparkle 