I’ve tried to get here to post an update the last few days, but it’s been so busy, I can barely breathe. But here I am! I weighed in on Saturday to a very small loss: 0.2 pound. I’m surprised it wasn’t a gain, to be honest.
No workouts over the weekend, because I did a lot of yard work. When I know I’ll be spending a few hours in the yard, I don’t really want to start off already worn out from a workout. I don’t count yard work in my exercise ticker, even though most of the time, it’s pretty intense manual labor. The temperature was pushing 100 degrees this past weekend, so it was grueling. I even broke down and chugged a Gatorade instead of my beloved Coke!
Today my fiance invited me to lunch, and I was happy to spend the time with him, but I made some pretty bad food choices. Eating out is a struggle for me and obviously something I need to work on.
The week is far from over! Plenty of time to turn it around and have a good weigh-in on Saturday.
Sweat & Sparkle 