Weigh In

I wasn’t quite sure what to expect at weigh-in on Saturday morning.  I ricocheted from days with no workouts and eating out, to days where I stayed within my calorie limit and worked out (begrudgingly, but I still did it).  I ended up losing 2.2 pounds this week.  It was so encouraging to finally see a loss on the scale!  It’s motivating me to try even harder this week and see another one.

The three-day weekend wasn’t long enough.  I didn’t do any formal workouts over the weekend, because I got more than enough manual labor in!  I’m sure I burned a ton of calories doing yard work, and it was blazing hot, so I drank more water than usual too.  I was surprised my body didn’t reject water as a foreign substance and demand Coke instead.

I am aiming for two more pounds gone this week.  One week at a time, I am going to make it.

Sick

My new start was temporarily placed on hold yesterday, thanks to a stomachache and a throbbing headache that lasted all day.  I stayed home from work and tried to read, but I couldn’t stay awake. My body demanded sleep, and I was forced to give in.  By the time my fiance got home, I was feeling a little better but couldn’t shake the headache.  I got up to water the flowers and plants in the yard later in the evening, but that was the extent of my activity yesterday.

I’m back at work today, headache gone, so I plan to work out after work.  My exercise minutes ticker is looking a little sad!  Got to add some minutes in these last few days of May.

My New Day #1

I have started over before.  In fact, my blog is over a year old, and I have bounced right back to my starting weight, and then some.  So me declaring that I am starting over might elicit nothing more than a yawn or an incredulous “Again?”, but I am drawing the line in the sand.  It’s time to either start making real changes in my life, or just accept being fat.  I refuse to do the latter.

Seeing the kids this past weekend reminded me that this is about so much more than looking good in a pair of jeans, or a number on the scale.  For better or worse, kids are always watching the adults in their lives, and more sinks into their brains than we realize.

My oldest stepdaughter said she wants to lose weight.  My heart sank.  She is, by no stretch of any imagination, overweight, and she most certainly does not need to lose weight.  I mentally ran down all the female role models closest to her: a snooty grandmother with a stick wedged permanently up her ass, who emphatically believes that appearance is absolutely everything; an overweight, out-of-shape egg donor who moans constantly about her weight while doing nothing about it, and insults other women instead of lifting a finger to improve herself; and…me.

What about me?  I deliberately don’t mention my weight to the kids.  I know they are already fed enough of that body-and-appearance obsession at their other household, and I refuse to add to it.  But they are not blind.  They can see that I am overweight.  They can see my weight ricochet up and down.  So whether I piss and moan about it or not, I am still not being a healthy, strong role model for them, when they desperately need one.

I need to do better.  I will do better.  So I may have started over a million times before, but this time, I am going to keep in mind that there at least four other, very important reasons to do this besides myself, and those are my four stepkids.

Monday

Happy Monday!  Our weekend was great.  The kids were home, and the weekend flew by.  I worked out on Saturday even though I really didn’t want to, but I can’t really say I’m making changes and then not actually do anything different, right?

I could tell the kids were not ready to leave on Sunday, when it was time to head to Hickville and their egg donor.  It doesn’t seem like things are terribly pleasant over there right now.

Their home in Hickville is a stark contrast to ours.  Ours is colorful, cute, home-y, with plants and flowers all over the place.  In Hickville, the house is a dull, white shoebox plunked in the middle of a boring square of dirt and mangy grass.  No wonder they don’t want to go back.

I’ve said before, the only time I don’t worry about the kids is when they are home with us.  I was far more relaxed over the weekend, at least until I saw their faces when it was time to go back.  I need to remember that I want to lose this weight as much for them as I do for myself.

Time to Do Something

You may have noticed that I haven’t blogged in over a week.  You may also have noticed that my weight ticker now proudly and loudly proclaims that I have lost zero pounds.  That’s right, the ticker that used to brag I had lost 50 pounds is now back to zero.   Zilch, nada, big fat goose egg.  I’m quite the overachiever when it comes to gaining weight back like there’s no tomorrow.

Oh, there’s more good news.  My highest weight used to be 210 pounds.  As of this morning, I have crushed my record and am now at 211.6.  It’s hard to even type that and admit that.  How did I ever let myself get this heavy again?  Why didn’t I stop at some point and make some changes and halt this silliness?

I really didn’t want to come here.  I didn’t want to write this today.  I didn’t want to admit what I’ve done to myself.  But that is exactly what this blog is for, to be honest and to type out my frustrations and ask for support and help.

My next step: making a plan for next week.  I need to get back to tracking my food on MyFitnessPal, back to regular workouts, back to giving a damn what I am doing to myself.  I keep saying I can do better than this.  I keep saying I want to be a good role model for my stepkids.  Instead, I’m sure all they see right now is an out-of-control, food-obsessed fat lady.  That makes my skin crawl, because that is a pretty precise description of Psycho, my stalker, except for the “lady” part, ha.

It’s frightening I let myself get this out of hand.  It goes without saying that it’s time to make changes and do something about it.  And not just blow hot air this time.

Design a site like this with WordPress.com
Get started