My fourth loss in a row! After wasting so much time on the lose a bit, gain a bit more dance, it feels great to see a loss each week. I want to keep feeling this way, so I need to keep working hard.
I get discouraged and almost panicky when I realize how far I have to go and how long I need to keep working. I haven’t even broken out of the 200’s yet (hit 202.8 this morning), and my goal weight is somewhere between 130-140. That is a loooooong way to go. I need to put in the work each day, every day, for weeks, months, probably over a year.
Well, so be it. I did this to myself, and I need to fix it myself. The only way to do that is to stay focused, and to keep working at each day. I can’t let myself get weighed down and frustrated by how much farther I have to go. I need to focus on each day that is in front of me and how I can keep improving.
Sweat & Sparkle 